Methionine prevents excess fat buildup in the liver and the body; it relieves and prevents fatigue, and may help some allergies as it can reduce histamine release. Methionine helps to reduce toxins in the body.
Inositol belongs to the B complex family. It aids your metabolism and helps to reduce blood cholesterol. It also helps stabilize mood and control the appetite.
Choline also belongs to the B complex family. It is present in all living cells. It is associated with the utilization of fats and cholesterol in the body. It prevents fat from accumulating in the liver and facilitates the movement of fats into the cells.
Cyanocobolamin is a form of B12. It is essential for maintaining the integrity of the nervous system and the synthesis of molecules involved in the production of energy.